Step into stillness and feel the space welcome you. The session opens with a brief restorative aerial yoga practice in low-hanging silks, gently unwinding the body and easing you into presence. Beginners are fully supported here—no prior experience with aerial yoga or meditation is needed. After settling in, live sound instruments such as singing bowls, chimes, and ambient vibration fill the room, guiding you toward rest, balance, and calm. It’s less about doing and more about receiving—simply arrive, get comfortable, and allow the experience to unfold at your pace.